Spicy Blackened Tilapia

January 16, 2012 · 9 comments

in Dinner, Lunch, Meat-afiable, Recipe

I’m trying to be adventurous.  I’m a fairly picky eater and I tend to stay away from meats and fish, but I’ve been trying to branch out.  When my boyfriend orders meat or seafood at a restaurant, I’ll try a bite.  It’s a big step for me.  Usually I’m not a huge fan of what he orders, but most things are not as bad as I remember them being.  To take my adventures in eating new foods even further, I decided to prepare fish for lunch today.  Fish is a healthier meat than red meat like burgers or steak so I figured if I was going to try to make meat, it might as well be a healthy type.

The fish wasn’t so bad.  I used a lot of spices to make a sort of “blackened tilapia,” so the flavor of the fish was somewhat masked.  Baby steps are a good thing, I think.  So I’m here to present to you today, Spicy Tilapia: A Fish Recipe Told by a Vegetarian.  Basically this is a beginner’s guide to cooking fish.  I’m new at it, but I can do it so you can too!

Recipe:

Printable Recipe

Ingredients:

2 tilapia filets

2 tbsp olive oil

2 tbsp paprika

1 tsp chipotle powder

1 tsp garlic powder

1 tsp thyme

peanut sauce

Inactive time: 10 minutes

Active time: 10 minutes

Servings: Makes 2 tilapia filets

Cooking Instructions:

Combine the paprika, chipotle powder, garlic powder, and thyme in a small bowl and mix to blend together.  Coat both sides of both tilapia with the spice mixture.  Allow to rest for about 10 minutes.  Heat the olive oil in a large frying pan over medium-high heat.  Once the oil is hot, place both tilapia in the pan.  Cook for 2-3 minutes then flip gently and cook the other side for 2-3 minutes.  The fish is done when the center is white and opaque.  No part of it should be translucent.  The fish will break apart easily when cooked so be careful when placing it on a plate.  Serve with peanut sauce drizzled over the top.  Enjoy immediately with veggies and/or pasta with the peanut sauce and don’t forget to go for second helpings!

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{ 8 comments… read them below or add one }

beti January 16, 2012 at 9:54 PM

the color of the tilapia is simply amazing!

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Simply Tia January 17, 2012 at 4:06 PM

These are amazing shots! The tilapia looks wonderful.

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leaf (the indolent cook) January 18, 2012 at 6:20 AM

I really like the look of this! I can just imagine those lovely smoky spicy flavours.

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Holly January 18, 2012 at 3:45 PM

Thanks! I love chipotle and paprika together. Just delicious!

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Trish March 27, 2012 at 1:45 PM

This looks delicious! Do you mind sharing how you made the peanut sauce? Thank you!

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Holly March 27, 2012 at 7:03 PM

I’m planning on posting it in a few days! I’ll reply again when it’s up. Thanks!

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Krystal September 29, 2012 at 12:46 AM

I can’t find where you ever posted that peanut sauce recipe. It sounds awesome. I’d love to try it.

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Holly October 24, 2012 at 9:41 PM

I had it all written up and then moved and lost my memory card! I was trying to find it so I could take pictures, but it looks like I’m just going to have to buy a new one. I posted the recipe with no pictures so that it’s here now. :) Sorry about the post being SUPER delayed.

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